elbaluisa's Journal, 05 Nov 22

Weigh In record (no journal entry) for 05 November 2022
75.4 kg Lost so far: 14.6 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2022:
1884 kcal Fat: 66.89g | Prot: 90.17g | Carbs: 230.91g.   Breakfast: Soprole Leche Entera, Nestlé Cereal Trix, Huevo Revuelto. Lunch: Lider Puré de Papas, Super Pollo Filetitos de Pollo, Savory Helado Chocolate, Trendy Bongelata Sabor Tiramisú. Dinner: La Crianza Pizza Napolitana, Hallulla. Snacks/Other: Nestlé Chocapic, Soprole Leche Entera. more...
20 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.7 kg a Week

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elbaluisa's Weight History


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