Weigh In record (no journal entry) for 05 November 2022
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98.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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1130 kcal
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Fat: 49.13g | Prot: 57.55g | Carbs: 127.25g.
Breakfast: جلاش(كلاج) جلاش, كابتشينو كابتشينو, تشيزا كيك تشيزا كيك, خبز خبز, كبدة دجاج, بيضة. more...
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2958 kcal
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Exercise:
Resting - 14 hours and 42 minutes, Housework - 1 hour and 35 minutes, Dance (fast step, aerobic) - 33 minutes, Sleeping - 7 hours, Walking (slow) - 3/kph - 10 minutes. more...
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Gaining 0.7 kg a Week
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Maioma Momo's Weight History
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