Weigh In record (no journal entry) for 05 November 2022
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84.8 kg
Lost so far: 2.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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1782 kcal
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Fat: 65.26g | Prot: 157.17g | Carbs: 130.03g.
Breakfast: Maná Galletitas Rellenas Sabor Frutilla, Cabrales Cafe Torrado, Vacío, La Serenísima Queso Clásico Light , Manieri Tostadas sin Sal, La Serenísima Leche Descremada. Lunch: Chuletas de Cerdo (Lomo, sin Hueso), Arroz Blanco (de Grano Largo, Cocido), Vacío. Dinner: Pizza de Queso de Masa Delgada, Costeleta, Vacío. more...
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steady weight
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guscochia's Weight History
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