Weigh In record (no journal entry) for 03 November 2022
|
62.6 kg
Lost so far: 0.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2022:
|
1659 kcal
|
Fat: 83.96g | Prot: 41.98g | Carbs: 180.85g.
Breakfast: Авокадо Авокадо, Campina Сливки Порционные, Хохланд Творожный Сыр, Ржаной Хлеб. Lunch: Doshirak Оригинальный Соус "Чачжан", Доширак Чачжанмен. Dinner: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Maggi для Гречки по-Купечески. Snacks/Other: Мандарины, Kultlab Coconut. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olly.Morri's Weight History
|