Weigh In record (no journal entry) for 31 October 2014
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82.3 kg
Lost so far: 2.4 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2014:
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744 kcal
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Fat: 17.69g | Prot: 56.37g | Carbs: 92.79g.
Breakfast: Bridelight Beurre 15%, Carrefour Lait Écrémé, Picard Pancakes, Oranges, Café. Lunch: Magret de Canard, Haricots Verts, Hippopotamus Pomme de Terre au Four. Dinner: Bridelight Camembert 5%, Taillefine Yaourt aux Fruits 0% Citron, Tomates, Carrefour Viande Des Grisons, Carrefour Bouquets de Mâche. more...
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Losing 1.5 kg a Week
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