Weigh In record (no journal entry) for 05 November 2022
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69.6 kg
Lost so far: 29.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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673 kcal
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Fat: 37.29g | Prot: 32.41g | Carbs: 51.52g.
Breakfast: Бельгийские Вафли, Кофе с Сахаром, Салат Овощной со Сметаной, Сердце Куриное, Булочка Зерновая, Сухая или Твердая Салями, Омлет или Яичница. more...
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Gaining 2.1 kg a Week
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Nadiia_H's Weight History
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