Multigirl80's Journal, 05 Nov 22

Jetzt die Richtung wieder beibehalten
83.2 kg Lost so far: 4.4 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2022:
2916 kcal Fat: 99.46g | Prot: 97.90g | Carbs: 392.96g.   Breakfast: Banane, Goeken Backen Kassler (Brot), Marmelade, Kaffee mit Milch. Lunch: Gala Äpfel, Goeken Backen Kassler (Brot), Rührei. Dinner: Gut & Günstig Vollkorn Toast, Gut & Günstig Gulaschsuppe Ungarische Art, Herta Finesse Putenbrust Hauchzart mit Honig, REWE Beste Wahl Feinschmecker Sauerkraut , Dulano Leberwurst Fein, Goeken Backen Kassler (Brot). Snacks/Other: Mucci Less & Tasty Salted Caramel (Eis), Hatherwood Mint Chocolate. more...
2219 kcal Exercise: Driving - 1 hour and 10 minutes, Horseback Riding - 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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Multigirl80's Weight History


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