Weigh In record (no journal entry) for 05 November 2022
|
60.5 kg
Lost so far: 9.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2022:
|
1341 kcal
|
Fat: 42.90g | Prot: 34.81g | Carbs: 199.48g.
Breakfast: Активия Натуральный Биойогурт со Злаками, Dr. Korner Хлебцы, Майонез, Знак Качества Шпроты . Dinner: Горячие Роллы. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SanechkaAndreevna's Weight History
|