Weigh In record (no journal entry) for 04 November 2022
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89 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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2670 kcal
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Fat: 91.53g | Prot: 125.69g | Carbs: 304.58g.
Breakfast: Plain Yogurt (Lowfat) , 3 Arroyos Granola Crujiente . Lunch: Bimbo Pan Integral, Natura Mayonesa, Puerto Rican Style Beef Stew (Carne A La Judia), COTO Pure de Papas, Cabaña Argentina Chorizo Fresco de Cerdo, Lario Morcilla. Dinner: Chili Con Carne with Beans and Macaroni, Stella Artois Cerveza, Regular Beer , Mashed Potato. Snacks/Other: Plain Yogurt (Whole Milk) , 3 Arroyos Granola Crujiente , Royal Gelatina Frambuesa . more...
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3258 kcal
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Exercise:
Padel Tennis - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Horacio_002's Weight History
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