Weigh In record (no journal entry) for 04 November 2022
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56.1 kg
Lost so far: 5.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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905 kcal
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Fat: 35.10g | Prot: 28.60g | Carbs: 118.00g.
Lunch: カゴメ 野菜一日これ一本, ローソン おかずコロッケ, ローソン シーチキンマヨネーズ. Dinner: Meiji おいしい牛乳, ドンク ふんわりチーズブレッド. more...
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Losing 7.7 kg a Week
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neko5331's Weight History
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