Weigh In record (no journal entry) for 04 November 2022
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78.2 kg
Lost so far: 7.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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167 kcal
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Fat: 9.37g | Prot: 11.54g | Carbs: 11.37g.
Dinner: Repolho Refogado, Qualitá Espeto Carne Bovina. more...
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Gaining 1.4 kg a Week
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Bubuzinha92's Weight History
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