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洋蔥鮪魚三明治、香蕉克林姆三明治
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43.9 kg
Lost so far: 0.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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735 kcal
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Fat: 9.26g | Prot: 16.25g | Carbs: 156.97g.
Breakfast: 糯玉米. Lunch: 甜柿. Snacks/Other: 香蕉布丁, 媽媽煮藝 洋蔥鮪魚沙拉, 白吐司. more...
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Losing 0.7 kg a Week
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