Weigh In record (no journal entry) for 04 November 2022
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42 kg
Lost so far: 1.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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689 kcal
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Fat: 24.06g | Prot: 40.13g | Carbs: 76.45g.
Breakfast: Матча, Трайфл. Lunch: Жизнь Март Онигири с Куриным Филе в Соусе Спайси. Dinner: Куриные Бедра (Кожа не Съедена). Snacks/Other: Карамель. more...
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Losing 0.7 kg a Week
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