Weigh In record (no journal entry) for 22 August 2020
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152 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 103.49g | Prot: 113.73g | Carbs: 104.87g.
Breakfast: Morcela, Café, Açúcar, Queijo Branco, Farinha de Mandioca. Lunch: Banha de Porco
, Ovo Cozido, Bisteca de Porco Grelhada, Brócolis Cozido. Dinner: Água da Torneira. Snacks/Other: Ovo Cozido, Bergamota. more...
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Julius_Patricius's Weight History
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