Weigh In record (no journal entry) for 22 August 2020
|
152 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1799 kcal
|
Fat: 103.49g | Prot: 113.73g | Carbs: 104.87g.
Breakfast: Morcela, Café, Açúcar, Queijo Branco, Farinha de Mandioca. Lunch: Banha de Porco
, Ovo Cozido, Bisteca de Porco Grelhada, Brócolis Cozido. Dinner: Água da Torneira. Snacks/Other: Ovo Cozido, Bergamota. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julius_Patricius's Weight History
|