MissHap77's Journal, 30 Oct 14

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Weigh In record (no journal entry) for 30 October 2014

95.3 kg Lost so far: 2.6 kg. Still to go: 27.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2014:

460 kcal

Fat: 15.00g | Prot: 11.00g | Carbs: 65.00g. Breakfast: Tim Hortons Coffee with Cream and Sugar (Large). Lunch: Water, Great Value Soda Crackers (Salted Tops), Campbell's Chicken Noodle Soup. more...

2440 kcal

Exercise: Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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MissHap77's Journal, 30 Oct 14

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MissHap77's Weight History