Weigh In record (no journal entry) for 03 November 2022
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42.7 kg
Lost so far: 28.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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1280 kcal
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Fat: 38.61g | Prot: 49.81g | Carbs: 188.58g.
Breakfast: Nuez, La Serenísima Yogurt Cremoso Clasico, Manzana Verde, Don Marcos Antojitos de Arroz Sabor Chocotorta. Lunch: Carrefour Pan Mignon, Lechuga, Bocatti Jamón Natural Cocido, la Serenísima Queso Cremon Cremoso, Menoyo Aceto Balsámico , Rúcula, Tomates Cherry. Dinner: La Parmesana Salsa de Soja, Chow Fan. Snacks/Other: Elio Chia, Flynn Paff Caramelos Masticables, Torta de Banana, Maná Livianas Sabor Vainilla, La Serenísima Yogurt Cremoso Clasico. more...
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Gaining 6.0 kg a Week
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