Weigh In record (no journal entry) for 31 October 2022
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52.5 kg
Lost so far: 0 kg.
Still to go: 52.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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497 kcal
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Fat: 9.76g | Prot: 30.54g | Carbs: 69.57g.
Breakfast: Mandarina, Café, Actimel Actimel 0%, Jengibre, Hacendado Pera Conferencia, Hacendado Muesly Crunchy 0% Azúcares Añadidos, Alpro Leche de Almendras sin Azúcar. Snacks/Other: Lidl Barrita Proteinas Coco. more...
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Gaining 0.2 kg a Week
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