Weigh In record (no journal entry) for 03 November 2022
|
48.2 kg
Lost so far: 7.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2022:
|
3137 kcal
|
Exercise:
за весь день - 6 hours and 25 minutes, Resting - 9 hours and 22 minutes, Sleeping - 8 hours and 13 minutes. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|