Weigh In record (no journal entry) for 03 November 2022
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90 kg
Lost so far: 30 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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1619 kcal
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Fat: 129.60g | Prot: 82.85g | Carbs: 29.93g.
Breakfast: Café. Lunch: Alcaparras, Queso Cheddar, Queso Gouda, Cebollas, Tomates Rojos, Tira de Asado, Chorizo. Dinner: Queso Cheddar, Costillas, Morrón, Almendras, Aderezo de Ensalada Ranch, Tomates Rojos, Queso Gouda, Paladini Jamón Cocido, Aceitunas Verdes, Paladini Bacon. Snacks/Other: Coco Seco, Tratenfu Leche de Almendras Sabor Vainilla, Frambuesas Rojas, Leche (Leche Entera). more...
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Gaining 0.1 kg a Week
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marianofgimenez's Weight History
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