Weigh In record (no journal entry) for 03 November 2022
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55 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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1826 kcal
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Fat: 72.71g | Prot: 97.77g | Carbs: 201.06g.
Breakfast: Carlota Miel de Abeja, Curry en Polvo, Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Queso Parmesano Rallado Seco, Gloria Mantequilla sin Sal, Huevo, Curry en Polvo, Isadora Frijoles Refritos Bayos, Santa Clara Leche Entera, Lechuga. Dinner: Curry en Polvo, Bimbo Pan Artesano, GNC Creatina Monohidratada, Mamey, Higos, Libanius Jocoque Seco Natural, AdeS Leche de Soya, HEB Cocoa, Isopure Whey Protein Isolate, Unflavored. Snacks/Other: Marinela Dalmata, Galleta de Mantequilla o Azúcar. more...
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Losing 3.5 kg a Week
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katiabecerrakon's Weight History
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