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麻辣鴨血、花生湯圓/20:23便
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44 kg
Lost so far: 0.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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917 kcal
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Fat: 23.79g | Prot: 17.60g | Carbs: 159.60g.
Breakfast: 台糖 貳號砂糖, 白吐司, 紅豆薏米粥. Lunch: 義美 炸芋頭, 桂冠 花生湯圓, 海底撈 麻辣血旺寬粉. Snacks/Other: 福源 甘納豆, 橘子. more...
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Losing 3.5 kg a Week
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