Weigh In record (no journal entry) for 03 November 2022
|
75.6 kg
Lost so far: 6 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2022:
|
917 kcal
|
Fat: 36.32g | Prot: 50.31g | Carbs: 98.02g.
Breakfast: Banana Prata, Café com Açúcar, Ovo Frito sem Gordura. Lunch: Brócolis, Ovo Frito sem Gordura, Arroz Branco (Cozido). Dinner: Ovo Frito sem Gordura, Café com Açúcar, Pão Francês. Snacks/Other: Café com Açúcar, Nestlé Nesfit Coco. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Deisy Camargo's Weight History
|