Bora
|
126.9 kg
Lost so far: 3.1 kg.
Still to go: 66.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2022:
|
1284 kcal
|
Fat: 39.10g | Prot: 67.93g | Carbs: 166.44g.
Breakfast: Santa Clara Requeijão Cremoso Light, Frimesa Presunto Fatiado, Piracanjuba Leite sem Lactose Semidesnatado, Pão. Lunch: Frutos da Terra Mariola de Banana, Salada de Maionese, Legumes Cozidos, Frimesa Salsicha, Tomates, Alface, Hortifruti Repolho Branco Cru. Dinner: Ovo (Inteiro), Piracanjuba Leite sem Lactose Semidesnatado, Tomates, Frimesa Presunto Fatiado, Kodilar Tapioca com Queijo. more...
|
Losing 3.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laura fagun's Weight History
|