Weigh In record (no journal entry) for 03 November 2022
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47.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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586 kcal
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Fat: 22.99g | Prot: 32.29g | Carbs: 62.40g.
Breakfast: Tess Чай Чёрный, Сила Традиции Фруктовый Десерт Ягодный Микс. Dinner: Fortuna Тунец Рубленый в Собственном Соку. Snacks/Other: SPAR Пирожное Полоска Глазированная . more...
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Losing 1.4 kg a Week
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koshachya_popa's Weight History
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