Seiteneingang's Journal, 03 Nov 22

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Weigh In record (no journal entry) for 03 November 2022

63.9 kg Lost so far: 7.6 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2022:

1525 kcal

Fat: 60.42g | Prot: 41.56g | Carbs: 198.16g. Breakfast: Marmelade, Wasa Original Crisp, Gervais Hüttenkäse Aktiv. Lunch: Ikea Hot Dog. Snacks/Other: Pagen Gifflar Zimtröllchen. more...

1859 kcal

Exercise: Fitness Training (Workout) - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes. more...

steady weight

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Seiteneingang's Weight History

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Seiteneingang's Journal, 03 Nov 22

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Seiteneingang's Weight History