Weigh In record (no journal entry) for 30 October 2014
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168 kg
Lost so far: 22 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2014:
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3254 kcal
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Fat: 111.87g | Prot: 231.83g | Carbs: 261.16g.
Breakfast: Danone Velouté Nature, Myprotein Vegan Blend, Pain Complet, Jambon Blanc, oeuf entier, Blanc d'Oeuf Cuit. Lunch: Litchi, Monoprix Émincés de Poulet au Curry, Riz Cantonais, Riz Blanc, Nem. Dinner: Picard Tarte aux Abricots, Whisky, Cordiale ou Liqueur, Camembert, Haricots Verts, Pommes de Terre Sautées, Rôti de Porc, Champagne. Snacks/Other: Amandes. more...
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4798 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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MonsieurLapinou's Weight History
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