Weigh In record (no journal entry) for 02 November 2022
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44.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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767 kcal
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Fat: 35.87g | Prot: 33.92g | Carbs: 74.82g.
Breakfast: Torku Banada, Eti Lifalif Yulaf Ezmesi. Lunch: Birşah Tam Yağlı Yoğurt, Peynirli Pizza (36 cm, Ince Kabuklu). Dinner: Dr. Oetker Yüksek Proteinli Bardakta Puding. more...
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Gaining 0.4 kg a Week
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reirecoveringg's Weight History
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