Weigh In record (no journal entry) for 03 November 2022
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61.9 kg
Lost so far: 16.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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864 kcal
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Fat: 17.68g | Prot: 23.31g | Carbs: 165.75g.
Breakfast: Лазанья с Мясом. Lunch: Красное Яблоко. Dinner: Конфеты из Молочного Шоколада. more...
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Losing 1.1 kg a Week
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алиса1009's Weight History
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