hannahhasemeyer's Journal, 03 Nov 22

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Weigh In record (no journal entry) for 03 November 2022

49.7 kg Lost so far: 4.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2022:

620 kcal

Fat: 33.68g | Prot: 28.34g | Carbs: 49.52g. Breakfast: S-Budget Haferflocken, Alpro Skyr Style Natur, Walnüsse, Äpfel. Snacks/Other: Raw Bite Protein. more...

1263 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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hannahhasemeyer's Journal, 03 Nov 22

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hannahhasemeyer's Weight History