Weigh In record (no journal entry) for 02 November 2022
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62.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1386 kcal
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Fat: 69.25g | Prot: 71.83g | Carbs: 164.89g.
Breakfast: Hileret Stevia, La Virginia Té Verde, Mani King Pasta de Maní, Arándanos, Frutillas. Lunch: Zumo de Limón, La Serenísima Queso en Fetas Danbo, Paladini Jamón Cocido, La Salteña Tapas para Empanadas Hojaldradas. Dinner: La Virginia Té Verde, Hileret Stevia, Sal, Zumo de Limón, Hellmann's Mayonesa Clásica, Hellmann's Ketchup, Lomito. Snacks/Other: Nueces, La Virginia Té Verde, Banana, Mani King Pasta de Maní, Hileret Stevia, La Anónima Pan Negro con Semillas, Jugo de Naranja Recién Exprimido. more...
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2002 kcal
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Exercise:
Pilates - 55 minutes, Walking (moderate) - 5/kph - 55 minutes, Cleaning - 1 hour, Showering - 30 minutes, Bathing - 10 minutes, Sleeping - 6 hours and 25 minutes, Resting - 13 hours and 40 minutes, Cooking - 25 minutes. more...
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Gaining 0.7 kg a Week
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