Weigh In record (no journal entry) for 03 November 2022
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101.3 kg
Lost so far: 9.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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1142 kcal
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Fat: 34.15g | Prot: 39.95g | Carbs: 183.41g.
Breakfast: Cappuccino, Mini banana bread, Tarte aux Pommes. Lunch: Riz à l’espagnole. Dinner: Patate Douce, Butternut. more...
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Losing 2.1 kg a Week
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Sandrine1612's Weight History
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