Weigh In record (no journal entry) for 03 November 2022
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84.4 kg
Lost so far: 28.6 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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920 kcal
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Fat: 55.95g | Prot: 21.29g | Carbs: 86.70g.
Breakfast: ВкусВилл Пирожное Шу, Кофе (из Молотых Зерен), SPAR Молоко 3,2%. Lunch: Дэмка Сосиски Нежные, Prosto Гречка, Экомилк Масло Сливочное 82,5%. more...
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Losing 3.5 kg a Week
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HerbaFresca's Weight History
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