Weigh In record (no journal entry) for 03 November 2022
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52.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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1051 kcal
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Fat: 35.89g | Prot: 58.77g | Carbs: 129.24g.
Breakfast: 小番茄（葡萄形狀）, 巧克力蛋糕（加巧克力糖霜）, 雞胸肉, 生菜, 甜柿, 藍莓. Lunch: 喜瑞爾 巧克力脆片, 光泉 特濃5.1無加糖濃豆漿, 山崎麵飽 (Yamazaki) 比利時鬆餅. more...
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Losing 1.4 kg a Week
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featherlightoo's Weight History
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