Weigh In record (no journal entry) for 02 November 2022
|
85 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2022:
|
2867 kcal
|
Fat: 112.39g | Prot: 181.54g | Carbs: 285.08g.
Lunch: 코다리찜, 햇반 현미밥, 간장치킨. Dinner: 계란후라이, 호식이두마리치킨 간장치킨, 햇반 현미밥, 코다리찜. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
justduing's Weight History
|