Weigh In record (no journal entry) for 03 November 2022
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84.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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3178 kcal
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Fat: 91.38g | Prot: 127.75g | Carbs: 462.68g.
Lunch: 육전, 햇반 현미밥. Dinner: 공기밥, 순대국. Snacks/Other: 보충제, 브라우니, 농심 새우깡. more...
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Losing 5.6 kg a Week
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justduing's Weight History
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