Weigh In record (no journal entry) for 02 November 2022
|
66.7 kg
Lost so far: 11.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2022:
|
1762 kcal
|
Fat: 102.26g | Prot: 87.32g | Carbs: 111.16g.
Breakfast: Layenberger Fit+Feelgood Slim Shake Himbeer-Vanille, Milbona H-Milch 3,5% Fett. Lunch: Aldi Pfannenkäse, Kikkoman Sojasoße, GutBio Gemüsepfanne Chinesische Art, Almare Stremel Lachs Natur. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Biscotto American Cookies. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|