Weigh In record (no journal entry) for 02 November 2022
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108.6 kg
Lost so far: 4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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979 kcal
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Fat: 48.74g | Prot: 62.74g | Carbs: 74.05g.
Breakfast: Butter, Aldi Krustenschinken, Kaffee, Laugenbrötchen. Dinner: K-Classic Bitter Lemon, Hackbraten, Call A Pizza Chef Salat. more...
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Losing 0.7 kg a Week
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zwillingsmanie's Weight History
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