Weigh In record (no journal entry) for 02 November 2022
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82 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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2266 kcal
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Fat: 50.00g | Prot: 76.56g | Carbs: 323.54g.
Breakfast: Almendras, La Providencia Galletitas, Frutillas, Naranjas Ombligonas, Manzana, Banana. Lunch: Berenjena, La Serenísima Queso Port Salut Light, Vegetalex Milanesa de Soja con Cebolla, Starbucks Mocha Blanco Frappuccino (Venti). Dinner: Stella Artois Cerveza, Fugazza, Pizza de Queso. Snacks/Other: La Serenísima Yogurt Cremoso Clásico . more...
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steady weight
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