Weigh In record (no journal entry) for 02 November 2022
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93.1 kg
Lost so far: 57.7 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1317 kcal
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Fat: 57.65g | Prot: 71.85g | Carbs: 123.76g.
Lunch: Seara Presunto Cozido, Pão Francês, Tirol Queijo Mussarela (18g). Dinner: Sadia Mussarela, Sulita Panceta, Schweppes Citrus. Snacks/Other: Panqueca de Carne Moída, Panqueca de Carne Moída, Arroz Branco (Cozido). more...
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Losing 1.1 kg a Week
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Paola -Picelli's Weight History
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