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Wednesday
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61.0 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1478 kcal
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Fat: 89.46g | Prot: 75.54g | Carbs: 95.88g.
Breakfast: Oatmeal, Egg. Lunch: Raspberries , Cherry Tomatoes, Perkins Restaurant Chef's Salad. Snacks/Other: Cheetos Crunchy Flamin' Hot, Kirkland Signature Extra Fancy Unsalted Mixed Nuts. more...
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steady weight
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