Weigh In record (no journal entry) for 02 November 2022
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69.8 kg
Lost so far: 3.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1510 kcal
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Fat: 61.89g | Prot: 87.86g | Carbs: 173.29g.
Breakfast: Café con Leche Descremada, Azúcar. Lunch: Hacendado Pechuga de Pavo Finas Lonchas, Aceite de Oliva, Papa Cocida, La Familia Lacon Cocido. Dinner: Salsa de Ostras, Miel, Aceite de Oliva, Brotes de Soja, Repollo, Champiñones Portobello, Zanahorias Pequeñas, Mercadona Tofu, Gallo Tallarines, Hacendado Carne Picada Vacuno y Cerdo. Snacks/Other: Eroski Bollito de Leche. more...
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Gaining 4.9 kg a Week
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virlinet's Weight History
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