Weigh In record (no journal entry) for 02 November 2022
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70.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1271 kcal
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Fat: 44.87g | Prot: 57.94g | Carbs: 180.33g.
Breakfast: Cormillot Mermelada Light, Riera Tostadas de Mesa, Mate Amargo. Lunch: La Serenísima Queso en Fetas Danbo, Arcor Dulce de Batata, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Tortillas de Papa. Dinner: Pebete, Tarta de Choclo. Snacks/Other: Banana. more...
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2069 kcal
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Exercise:
regenerativo - 45 minutes, plancha - 13 minutes, Resting - 15 hours and 7 minutes, Sleeping - 7 hours and 55 minutes. more...
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Losing 1.4 kg a Week
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Pika Crispi's Weight History
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