Weigh In record (no journal entry) for 02 November 2022
|
83 kg
Lost so far: 13 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2022:
|
15 kcal
|
Fat: 0.29g | Prot: 0.65g | Carbs: 2.15g.
Breakfast: Herbata ZioĊowa, Kawa z Mlekiem. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|