daniel 32's Journal, 29 Oct 14

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Weigh In record (no journal entry) for 29 October 2014

85.3 kg Lost so far: 8.8 kg. Still to go: 15.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2014:

1000 kcal

Fat: 29.49g | Prot: 35.08g | Carbs: 151.97g. Breakfast: Arcor Serranitas. Lunch: Ensalada de Frutas. Dinner: Baguette, Paladini Paleta de Cerdo Cocida, SanCor Queso Cremoso Sancor. Snacks/Other: Punta del Agua Queso Cremoso Argentino, Arcor Serranitas, Arcor Mermelada Light Durazno, Azúcar, La Virginia Cafe en Saquitos. more...

2211 kcal

Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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daniel 32's Weight History

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daniel 32's Journal, 29 Oct 14

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daniel 32's Weight History