Weigh In record (no journal entry) for 02 November 2022
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59.1 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1546 kcal
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Fat: 63.33g | Prot: 102.46g | Carbs: 140.31g.
Breakfast: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Scala Mussarela, Hellmann's Maionese Light 45% Menos Calorias, Gomes da Costa Atum Ralado Ao Natural, Carolitas Pão Funcional Low Carb. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Camil Arroz Branco Cozido. Dinner: Peito de Frango no Forno, Grelhado ou Assado, Alface, Camil Arroz Branco Cozido, Subway Tomate. Snacks/Other: Toblerone Toblerone Mini, Subway Cookie Gotas de Chocolate. more...
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Losing 0.1 kg a Week
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liviagontijo5's Weight History
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