Weigh In record (no journal entry) for 29 October 2014
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119.3 kg
Lost so far: 14.5 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2014:
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1062 kcal
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Fat: 40.66g | Prot: 38.86g | Carbs: 147.12g.
Breakfast: Great Value 100% Whole Grain Old Fashioned Oats, Great Value Raisins, Equate Sugar Free Fiber Therapy, Coffee (Brewed From Grounds). Lunch: Market Pantry Colby Jack Shredded Cheese, Wholly Guacamole Classic Guacamole, Dole Romaine Lettuce. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Hard-Boiled Egg. more...
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steady weight
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Pastor Jedi Ninja's Weight History
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