Weigh In record (no journal entry) for 02 November 2022
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58.3 kg
Lost so far: 0.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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2312 kcal
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Fat: 80.26g | Prot: 97.69g | Carbs: 289.19g.
Breakfast: Quaker Flocons d'avoine (10g), Lait Demi Écrémé, Pomme Nature en Morceaux sans Sucres Ajoutés, Oeuf. Lunch: HN Nutrition Avoine, Bjorg Lait d’Amande sans Sucres Ajoutés, Myprotein Caséine Vanille. Dinner: Andros Dessert Pomme Poire, Pelletier Pain Grillé , St Môret St Môret, Haribo Crocodiles, Kitkat Kitkat. Snacks/Other: M&M's Peanut, Milka Chocolat au Lait, Haribo Fraises Tagada, Andros Compote Pomme Banane, Ondine Choconuts, Auchan Huile de Colza, Haricots Verts, Carrefour Amandes . more...
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Losing 1.4 kg a Week
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musclesophie66's Weight History
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