Weigh In record (no journal entry) for 02 November 2022
|
79.9 kg
Lost so far: 13.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2022:
|
1128 kcal
|
Fat: 57.17g | Prot: 82.54g | Carbs: 65.11g.
Breakfast: ВкусВилл Творог 5%, Экомилк Масло Сливочное 82,5%, Гречка Отварная. Lunch: Петелинка Куриные Сердечки Вареные, Grow Food Сметанный Соус, Гречка Отварная. Snacks/Other: Bombbar Батончик Неглазированный "Тирамису". more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|