Weigh In record (no journal entry) for 26 October 2022
|
53.3 kg
Lost so far: 2.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2022:
|
481 kcal
|
Fat: 16.83g | Prot: 26.58g | Carbs: 55.79g.
Breakfast: Jacobs Кофе 3 в 1 Крепкий, Supreme Сыр Мягкий с Белой Плесенью, Квашеная Капуста, Хлебозавод 4 Хлеб Дарницкий, Vici Порции Филе Хека в Панировке. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jenevievva's Weight History
|