Weigh In record (no journal entry) for 02 November 2022
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52.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1650 kcal
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Fat: 84.67g | Prot: 69.84g | Carbs: 153.85g.
Breakfast: 藍莓, 餐前麵包, 甜柿, 煎雞蛋, 生菜, 全聯 豬梅花肉. Lunch: 山崎麵飽 (Yamazaki) 比利時鬆餅. Dinner: 十八匠作 香菇雞. more...
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steady weight
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featherlightoo's Weight History
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